Booster Juice, Millstream Village and Broadmead Village Shopping Centre support Tour de Rock!

Purchase a “Marathon Smoothie” and $1.00 from every regular size/ or 50 cents from every snack size smoothie goes to Tour de Rock!

Ingredients: Part of their “power” smoothies: cranberries, strawberries, bananas, oranges, sorbet, yoghurt with trio of boosters: energy, combo and protein.

Darcy’s Pub supports Tour de Rock with the Robin and Mira Summer Spinach Salad!

$2.00 from every Summer Spinach salad goes to Tour de Rock!

Ingredients: spinach, sun dried apricots, strawberries, chick peas, Feta cheese, slivered almonds tossed in a pink grapefruit vinaigrette

Darcy’s Pub is also donating partial proceeds from any Big Rock product as well as cover by donation (minimum $2.00) to TDR on the following nights:
• Sunday, July 25
• Sunday, August 22
• Sunday, September 19

From now to August 31, 100% for every returnable deposited at the ‘Charity Bin’ entrance to The Bottle Depot, 4261 Glanford Avenue, (only this location and bin)goes to Tour de Rock!

bottledepot.ca

KOOL Mornings co-host Robin Farrell along with /A\ News reporter and anchor Mira Laurence are this year's media rider in the Canadian Cancer Society Cops for Cancer Tour de Rock!

Stay tuned to find out how you can support Robin and Mira in the Tour de Rock!

Donate online today!

Buy Robin and Mira's rap on iYunes for 99 cents!

Golfers will enjoy a fabulous day of golf, fun, prizes, meeting new friends, wind-up banquet and more…all in support of CNIB’s vital programs and services.

Olympic View Golf Club

Sponsored by 107.3 KOOL FM!

Find out more: CNIB

11:00am to 3:00pm
Hillside Centre (corner of North Dairy and Shelbourne)

Come get your car washed by the KOOL Crew, cops and firefighters and support Tour de Rock. Enjoy the fun including:

o BBQ by Thrifty Foods
o bouncy castle, and face painting
o Sparkle & Sweezie (Entertainment)
o Fire truck, and more!

• All proceeds to the Canadian Cancer Society
•Supported by Hillside Centre, /A\ Vancouver Island, and 107.3 KOOL FM

Join these great races, featuring five events across Western Canada, including:

August 8 Sooke

Athletes of all abilities are welcome!

The events have a festival feel with expos, kids’ runs, entertainment, and clinics!

www.triseries.ca

Come down to the Inner Harbour August 13-15 and enjoy family entertainment, food court, boat races and more!

*Thrilling Dragon Boat Races
*Live Multicultural Entertainment
*Fun Crafts in the Children's Tent
*Forbidden City Food Court's Tantalizing Cuisine
*Lights of Courage Lantern Campagin
*Paddler's Air Band Competition

victoriadragonboat.com

University Canada West Parking lot,950 Kings Rd. @ Quadra

11:00am-3:00pm
*By Donation; also hot dogs and drinks while you wait.

11 am- 3:00 pm
A Dunk Tank and BBQ to raise money for families that are less fortunate , to get the supplies that the kids need for the new school year
Staples Parking Lot- 789 McCallum Rd. in Langford

8am- Noon
Baja Rosi's Parking lot
Humongous bag sale to raise funds for Options Pregnancy Centre
Buy a bag for only 10.00 and STUFF IT!
Shoes, dresses, blouses, jeans, purses, skirts, pants, and more
All proceeds to benefit Victoria Options Pregnancy Centre

www.bajarosis.com

Two hundred beautiful, unique cars on display and over 2,000 people in attendance!

Family activities include Tom Thumb Safety Village pedal cars, an imagination craft station, magicians, bouncy castle, stickers and tattoos, Island Radio Operated Car Club races, a Silent Auction, and a BBQ.

10:00am - 2:00pm
QA Grounds, 2400 Arbutus Road

queenalexandra.org

10:00-Galey Farms – 4150 Blenkinsop Road

Register now and start collecting pledges!

Enjoy a corn maze, train rides, a petting zoo, an inflatable bouncer, kids’ crafts, dog games, great prizes, a BBQ and much more! Sponsored by KOOL FM!

Live auditions 11 am until 3 pm, acapella, in the centre court of The Bay Centre.

48 will continue on to one of the four preliminary rounds.

Finals will be held at The Royal Theatre on January 13, 2011 where contestants will be backed by a live band.

The 2011 Victoria Idol will record two original songs with 1 Ton Studios, work with a photographer to create a portfolio and CD cover, receive marketing support from a Life Coach, and more.

Deadline for entry is September 15, 2010. For more information on the show, check out the website: victoriaidol.com

Pearkes Recreation Centre...

· Saturday September 25 ~ 10am to 5pm

· Sunday, September 26~ 10am to 4pm

Information, prizes, kids fun, baby contest, and more!

o KOOL FM on location on Saturday Sept 25 from 10am to 2pm

Auditioning:
Sunday September 26th 10 am - 12pm and 1pm - 4pm

Grand Prize includes: a professional studio production of a three-song demo CD, at Oak Stone Sound, a professional video and social media set up and maintained for a period of 1 year from Strategic Insanity.

For more information on the show, check out the website: vancouverislandsgottalent.com

The Leukemia & Lymphoma Society of Canada's annual walk and fundraising event, held on Fall evenings in communities across the country.

University of Victoria (Parking Lot #10)
6:00 p.m. – 9:00 p.m.
For more information about the Victoria walk visit: www.lightthenight.ca/bc

Register for a marathon, half marathon, 8k, Kids Run

For More Information:Run Victoria Marathon.

Beerfest is back!

Friday, September 10 – Saturday, September 11 Royal Athletic Park

gcbf.com

Save-On-Foods Memorial Centre

Approximately 90 skaters in women’s, men’s, pair and ice dance disciplines compete at the senior level at Canadians. The athletes will vie for spots on the Skate Canada National Team and the Canadian teams that will compete at the 2011 ISU World Figure Skating Championships and 2011 ISU Four Continents Figure Skating Championships.

All-event ticket packages for each event can be purchased online at www.selectyourtickets.com, by phone at 1.866.514.5050 or in person at The Save-On-Foods Memorial Centre Box Office as of Friday, June 11, 2010

www.skatecanada.ca/en/events_results/events/cdns11.cfm